Can you feel the change? Do you feel the positivity that is arising? On the 23rd of September there will be 100 days remaining of 2022. Let’s make the most of the last 100 days. Let’s dedicate the next 100 days to action positive practices such as daily meditation or working towards something you would [...]
Public speaking is a fear many of us have. Approximately ¾ of the population have this fear. The thought of being centre stage can cause nervousness through to full on panic. It takes courage to step into the lime light and have all eyes on you. Many people would rather hide in the shadows. For [...]
For many of us, 2021 hasn’t been the easiest of years. On the 23rd of September there will be 100 days remaining of 2021. Let’s make the most of the last 100 days. If there is a challenge you wish to overcome, such as a bad habit, addiction or weakness. The next 100 days could [...]
When I was at school I struggled with my English classes. Maths just seemed to make more sense and was far more logical for me. As I have got older, I have grown an appreciation of the English language. One aspect I have found particularly interesting are double entendre but rather than the second meaning [...]
Recently I remembered a conversation I had many years ago. The person I was talking to believed that our past defined who we are now. Their view point caused quite a reaction within me. I did not like it! Surely, we can heal, grow and recover. We are not shackled by our past, or are [...]
Sadly, earlier this year my grandfather passed away. While it wasn’t unexpected, it was still a surprise and an upsetting time. To prepare for his funeral, my mother and I were sorting out photos of him. It was a very healing experience and we had some amazing photos. One of my favourites is the featured [...]
With Great Power Comes Great Responsibility This quote has many possible origins but is most famous for being said by Uncle Ben in the Spiderman films. Very rarely is someone gifted great power without having first taken great responsibility. In these posts rather than focusing on power, I focus on empowerment. To achieve empowerment we [...]
In vampire folklore, vampires cannot enter your house unless invited in or permission is given. Once in, they would suck the victim’s blood, draining them of their life force and energy. This is true with so many other aspects of negativity. Why I write about this is so that we become aware of the negativity [...]
A few years ago I was at a work conference. Most of the speakers had been very dry, it was nearing the end of the day and there was one speaker left. To start with I wasn't particularly interested and now my thoughts were on heading home. This soon changed as the last speaker was [...]
Two of my favourite words at the moment are Inspire and Inspiration. These two words seem to pop up everywhere right now. Inspire has two meanings: To breathe in air- inhale Fill someone the urge to do or feel something Our breathing or respiratory cycle is divided into two phases- Inspiration and Expiration. The most [...]
The Alchemist's Journey 