Addictions or Reminders?

What if I said, as a society we are all addicted. There are commonly known addictions such as alcoholism, drug addiction and smoking which society deems as bad but there are many socially acceptable addictions. These include junk food, sugar, TV, social media, video games and even stress. They can all be considered a normal [...]

What is your focus?

From an early age I have been interested in and ridden motorbikes. In my mid-twenties I bought a motocross bike and started regularly visiting the local motocross track. I loved the way the bike accelerated, sliding around corners, flying over jumps, the tinny noise of the bike and even the smell of the two stroke’s [...]

Best Foot Forward

Standing and walking are some of our first great achievements as an infant. Soon very little attention goes into these activities. As our feet are the furthest part of our body from our head they can often be neglected. It is said that an elephant can stand on its trainer’s foot yet the trainer’s foot [...]

In the Zone

Two weeks ago after work, I went for a mountain bike ride.  While crossing some tree roots, one of the roots flicked the front wheel out to the left causing me to land heavily on my right side, hurting my arm and shoulder. Why I write about this is because of what was going on [...]