Let’s Make the Last 100 Days of 2022 Count

Can you feel the change? Do you feel the positivity that is arising? On the 23rd of September there will be 100 days remaining of 2022. Let’s make the most of the last 100 days. Let’s dedicate the next 100 days to action positive practices such as daily meditation or working towards something you would [...]

Let’s Make the Last 100 Days of 2021 Count

For many of us, 2021 hasn’t been the easiest of years. On the 23rd of September there will be 100 days remaining of 2021. Let’s make the most of the last 100 days. If there is a challenge you wish to overcome, such as a bad habit, addiction or weakness. The next 100 days could [...]

Renegades!

Sadly, earlier this year my grandfather passed away. While it wasn’t unexpected, it was still a surprise and an upsetting time. To prepare for his funeral, my mother and I were sorting out photos of him. It was a very healing experience and we had some amazing photos. One of my favourites is the featured [...]

Let the Right One In

In vampire folklore, vampires cannot enter your house unless invited in or permission is given. Once in, they would suck the victim’s blood, draining them of their life force and energy. This is true with so many other aspects of negativity. Why I write about this is so that we become aware of the negativity [...]

Inspiration

Two of my favourite words at the moment are Inspire and Inspiration. These two words seem to pop up everywhere right now. Inspire has two meanings: To breathe in air- inhale Fill someone the urge to do or feel something Our breathing or respiratory cycle is divided into two phases- Inspiration and Expiration. The most [...]