Inspiration

Two of my favourite words at the moment are Inspire and Inspiration. These two words seem to pop up everywhere right now. Inspire has two meanings: To breathe in air- inhale Fill someone the urge to do or feel something Our breathing or respiratory cycle is divided into two phases- Inspiration and Expiration. The most [...]

Best Foot Forward

They say our posture and how we stand says a lot about us but how we walk says even more. There are expressions like having a spring in our step, they are dragging their feet or plodding through life. Standing and walking are some of our first great achievements as an infant. Soon very little [...]