Fake it till you make it!

You may or may not have heard this expression but how does it work? If you feel sad, how do you fake feeling happy? If you are shy, how do you fake feeling confident? If you are in turmoil, how do you fake internal peace? Simple! Change your posture and the way you move! Fake [...]

Best Foot Forward

Standing and walking are some of our first great achievements as an infant. Soon very little attention goes into these activities. As our feet are the furthest part of our body from our head they can often be neglected. It is said that an elephant can stand on its trainer’s foot yet the trainer’s foot [...]