Fake it till you make it!

You may or may not have heard this expression but how does it work? If you feel sad, how do you fake feeling happy? If you are shy, how do you fake feeling confident? If you are in turmoil, how do you fake internal peace? Simple! Change your posture and the way you move! Fake [...]

Best Foot Forward

They say our posture and how we stand says a lot about us but how we walk says even more. There are expressions like having a spring in our step, they are dragging their feet or plodding through life. Standing and walking are some of our first great achievements as an infant. Soon very little [...]