A few years ago, I was at a party. During the evening I was part of a conversation that was about exercise routines and goals. One of the other people involved was very large and muscular man. Even though he was already muscular, he made a comment along the lines of “when my arms are [...]
Fake it till you make it!
You may or may not have heard this expression but how does it work? If you feel sad, how do you fake feeling happy? If you are shy, how do you fake feeling confident? If you are in turmoil, how do you fake internal peace? Simple! Change your posture and the way you move! Fake [...]