The Limitations of Happiness 

Recently I heard a Mysterious Universe podcast in which they talked about cultural differences regarding depression and expectations. They spoke about how in Western culture we have an expectation that we should be happy. According to this talk, in Russia and other cultures they are more accepting and understanding of depression and other low vibration [...]

In the Zone

Two weeks ago after work, I went for a mountain bike ride.  While crossing some tree roots, one of the roots flicked the front wheel out to the left causing me to land heavily on my right side, hurting my arm and shoulder. Why I write about this is because of what was going on [...]

Anger is a Gift

When I was in my late teens/ early twenties I loved the band, Rage Against the Machine. If you played their track Freedom very loud, part way through the track the music would pause and quietly you could hear- Anger Is a Gift. The music would start again. What is anger? Anger is a natural [...]